Welcome to kori.net

Cancer,  arthritis, low self esteem, depression and anxiety, IBS, fatigue, hypoglycemia, infertility, and menopause ... these are a few of the demons I have battled. What are yours?

I was truly at the end of my rope a few short years ago. I often felt like a stranger to myself. Today I am better than I have been for many years!  Lighter, stronger in mind and body, more independent, calm and healthier than ever. 

Years of experience in the fitness profession, nutrition, and yoga training, taught me that (although I thought I was healthy - see above - not!) chronic low level stress and inflammation caused most if not all of my problems. 

Most importantly, I learned that with simple habit changes I could create a healthier, happier ME!  

Now I'm committed to lead the charge against inflammation, stress and disease (dis-ease!) so YOU can experience the thrive that I enjoy every day.

Where are you in your wellness journey? More importantly, where do you  want to be  and  do you know how make that happen?

Wise and Thrive is a community of people who don't want to settle for the aches and pains and doctors and meds and limiting factors in their life. People who want to dive deep into natural body wisdom and learn habits for OPTIMAL HEALTH so they can live their BEST LIFE! 

Picture in your mind  - a truly healthier happier YOU, making decisions based on your needs, being stronger and more available to live and to give, and experiencing the joy of thriving health every day.